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Sacred Secrets - Let's Reconnect
The Sacred Secrets podcast is your safe space where we come to reconnect and strengthen our common sense of purpose and celebrate our shared humanity. We discuss prayer, having a spiritual life, dealing with life's challenges with grace, and prioritizing self-care. Join us for our once-monthly discussion.
Episodes
17 episodes
Reconnecting to ourselves and others, Part II
Part II of our discussion explores disconnection, loneliness, and burnout post-COVID.
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20:47
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Reconnecting to ourselves and others
Part I in our series discussing what it means to be disconnected from ourselves and our community and how to reconnect.
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Season 3
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Episode 1
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21:19
Good Nutrition is Self Care
Join us as we discuss tools for improving your nutrition with Registered Dietitian Amir Shaheer.
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Season 2
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Episode 4
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27:18
Celebrating each other
In this time of uncertainty, it's important to call forth the strengths within us and each other. Let us be that mirror for each other so that in their hour of doubt we can reflect the truth of who they are.
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Season 2
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Episode 3
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28:55
Walking in Authenticity
Walk boldly and courageously in all spaces showing your authentic self. Join us as we discuss how to discover what that means for you.
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Season 2
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Episode 2
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30:05
Cultivating Seeds of Self Compassion
Join us as we discuss strategies for developing self compassion so that you can bring your best and most authentic self to every situation. You are brave! You deserve it!
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Season 2
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Episode 1
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30:00
Practicing Gratitude in the Age of Social Media
Gratitude helps us to connect to each other and provides physical and psychological benefits. Join us in our discussion.
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Season 1
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Episode 11
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22:14
Celebrating Small Wins
Encourage yourself and build self-esteem for challenging and discouraging times. Join us as we discuss the importance of celebrating small wins.
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Season 1
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Episode 10
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32:01
The Purpose & Power of Beliefs
Join us as we discuss the power of beliefs and how self awareness will guide you to make the changes you seek.
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Season 1
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Episode 9
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33:00
How to hold on to your happiness
Happiness is a conscious decision that is tied to our everyday choices. Use it to connect with the better part of you or expand it to your community where the shared experience will be yours to share for years to come. Join us as we...
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Season 1
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Episode 8
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27:01
Recovering from life's blows
In this episode, we are talking about resilience and how to recover from the inevitable blows of life.
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Season 1
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Episode 7
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34:47
Happy Women's History Month!
This month we celebrate you women of industry, you wonderful women of courage. We salute you!
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Season 1
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Episode 6
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16:22
The Month of Love is here!
During this month of love, join our discussion on our first introduction to love, myths, fairytales, folktales, and how they have shaped us. We celebrate all types of love – intimate, sibling, parental, friendship, self, and ancestral.&nb...
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Season 1
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Episode 4
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30:31
Celebrating Our Shared History
Black History Month is our shared history. Let's take a moment to celebrate each other and our ancestors.
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Season 1
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Episode 5
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18:43
New Year, New Beginnings
Welcome, 2022! As 2021 closes and the gift of a new year begins, let us reset our perspective and release the burden of resolutions. Instead, let us embrace our secret longings and with small bold steps begin the exciting chapter of...
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Season 1
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Episode 3
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28:47